<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>WKCC &#187; Pool Sessions</title>
	<atom:link href="http://wkcc.org.uk/WordPress/WordPress/category/pool-sessions/feed/" rel="self" type="application/rss+xml" />
	<link>http://wkcc.org.uk/WordPress</link>
	<description>Wychavon Kayak and Canoe Club</description>
	<lastBuildDate>Sun, 18 Jul 2010 16:42:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Back at the Pool</title>
		<link>http://wkcc.org.uk/WordPress/WordPress/2010/01/15/uncategorized/back-at-the-pool/</link>
		<comments>http://wkcc.org.uk/WordPress/WordPress/2010/01/15/uncategorized/back-at-the-pool/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 18:44:04 +0000</pubDate>
		<dc:creator>CarolineAR</dc:creator>
				<category><![CDATA[Pool Sessions]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wkcc.org.uk/WordPress/?p=783</guid>
		<description><![CDATA[<p>After a snowy interlude we had a good turn-out on Thursday at the pool, especially the juniors, who arrived in their new hoodies and some with new boats and kit!  The junior session was split between a poolside equipment briefing from Clive, with help from Paul H; and a water based session led by [...]]]></description>
			<content:encoded><![CDATA[<p>After a snowy interlude we had a good turn-out on Thursday at the pool, especially the juniors, who arrived in their new hoodies and some with new boats and kit!  The junior session was split between a poolside equipment briefing from Clive, with help from Paul H; and a water based session led by Adam, supported by Caroline.  The water based skills covered a warm up, some games with sweep strokes and then the session focused on X rescues with teams of 3 rotating roles.  After lots of practice the junior session finished with a recovery race &#8211; the length of the pool with a swimmer on the back.  It was a dead heat between the 2 teams.  The senior session was quieter, but provided time to plan the next few weeks of coaching and some of the spring progamme.</p>
]]></content:encoded>
			<wfw:commentRss>http://wkcc.org.uk/WordPress/WordPress/2010/01/15/uncategorized/back-at-the-pool/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pool Session Thursday 11th September</title>
		<link>http://wkcc.org.uk/WordPress/WordPress/2008/09/09/pool-sessions/pool-session-thursday-11th-september/</link>
		<comments>http://wkcc.org.uk/WordPress/WordPress/2008/09/09/pool-sessions/pool-session-thursday-11th-september/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 15:21:06 +0000</pubDate>
		<dc:creator>gpt27</dc:creator>
				<category><![CDATA[Notices]]></category>
		<category><![CDATA[Pool Sessions]]></category>

		<guid isPermaLink="false">http://wkcc.org.uk/WordPress/?p=204</guid>
		<description><![CDATA[<p>There is definitely a pool session this Thursday 11th September. This is missing from the programme. Well spotted Paul H.  Hope to see you there and don&#8217;t forget the new lowered rates for members and longer session time. What a great deal !!</p> ]]></description>
			<content:encoded><![CDATA[<p>There is definitely a pool session this Thursday 11th September. This is missing from the programme. Well spotted Paul H.  Hope to see you there and don&#8217;t forget the new lowered rates for members and longer session time.<br />
<span style="color: #3366ff;"><strong>What a great deal !!</strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://wkcc.org.uk/WordPress/WordPress/2008/09/09/pool-sessions/pool-session-thursday-11th-september/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Droitwich Pool</title>
		<link>http://wkcc.org.uk/WordPress/WordPress/2008/03/23/pool-sessions/droitwich-pool/</link>
		<comments>http://wkcc.org.uk/WordPress/WordPress/2008/03/23/pool-sessions/droitwich-pool/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 18:49:37 +0000</pubDate>
		<dc:creator>vicechairman</dc:creator>
				<category><![CDATA[Pool Sessions]]></category>

		<guid isPermaLink="false">http://wkcc.org.uk/WordPress/WordPress/2008/03/23/chatt-comments/droitwich-pool/</guid>
		<description><![CDATA[<p>Thanks to Andy P for arranging the excellent pool session in Droitwich yesterday, and to all those who turned up, 32 people in all &#8211; great news. Lets now look forward to getting back on the river.</p> ]]></description>
			<content:encoded><![CDATA[<p><a title="normal_pooltraining022.jpg" href="http://wkcc.org.uk/WordPress/wp-content/uploads/2008/03/normal_pooltraining022.jpg"><img src="http://wkcc.org.uk/WordPress/wp-content/uploads/2008/03/normal_pooltraining022.thumbnail.jpg" alt="normal_pooltraining022.jpg" align="left" /></a>Thanks to Andy P for arranging the excellent pool session in Droitwich yesterday, and to all those who turned up, 32 people in all &#8211; great news. Lets now look forward to getting back on the river.</p>
]]></content:encoded>
			<wfw:commentRss>http://wkcc.org.uk/WordPress/WordPress/2008/03/23/pool-sessions/droitwich-pool/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
