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	<title>WKCC &#187; Uncategorized</title>
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	<description>Wychavon Kayak and Canoe Club</description>
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		<title>Eckington to Twyning</title>
		<link>http://wkcc.org.uk/WordPress/WordPress/2010/07/18/uncategorized/eckington-to-twyning/</link>
		<comments>http://wkcc.org.uk/WordPress/WordPress/2010/07/18/uncategorized/eckington-to-twyning/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 15:49:01 +0000</pubDate>
		<dc:creator>CarolineAR</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wkcc.org.uk/WordPress/?p=982</guid>
		<description><![CDATA[<p>A good paddle this morning.  In Canoes Paul, Tina and Nathan; Caroline and son(Gareth).  In Kayaks Graham and Jane.  A bit windy which as this was in our face most of the way made the whole trip hard work.  I managed to forget to brace/ paddle on Strensham weir &#8211; and over we went [...]]]></description>
			<content:encoded><![CDATA[<p>A good paddle this morning. <span id="more-982"></span> In Canoes Paul, Tina and Nathan; Caroline and son(Gareth).  In Kayaks Graham and Jane.  A bit windy which as this was in our face most of the way made the whole trip hard work.  I managed to forget to brace/ paddle on Strensham weir &#8211; and over we went &#8211; Gareth will not forgive as he thought I knew what I was doing!  Finished with an excellent lunch at the Fleet, and nice time in the playground (Nathan),  CAR<br />
To add it&#8217;s about 8.5km but into wind all the way it felt like a lot more.  Graham</p>
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		<item>
		<title>Sunday 18th Change to Programme</title>
		<link>http://wkcc.org.uk/WordPress/WordPress/2010/07/10/uncategorized/sunday-18th-change-to-programme/</link>
		<comments>http://wkcc.org.uk/WordPress/WordPress/2010/07/10/uncategorized/sunday-18th-change-to-programme/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 16:19:51 +0000</pubDate>
		<dc:creator>CarolineAR</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wkcc.org.uk/WordPress/?p=980</guid>
		<description><![CDATA[<p>Given low water levels I suggest we change PRSC session to be a trip from Eckington to Twyning. PRSC 9:30am to pick up boats. 10:00am at Eckington Bridge to start shuttle. Canoes will be good, but (long) Kayaks would work as well. Contact Caroline if interested</p> ]]></description>
			<content:encoded><![CDATA[<p>Given low water levels I suggest we change PRSC session to be a trip from Eckington to Twyning.  PRSC 9:30am to pick up boats.  10:00am at Eckington Bridge to start shuttle.  Canoes will be good, but (long) Kayaks would work as well.  Contact Caroline if interested</p>
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		<item>
		<title>WKCC Wye Canoe Trip</title>
		<link>http://wkcc.org.uk/WordPress/WordPress/2010/05/03/uncategorized/wkcc-wye-canoe-trip/</link>
		<comments>http://wkcc.org.uk/WordPress/WordPress/2010/05/03/uncategorized/wkcc-wye-canoe-trip/#comments</comments>
		<pubDate>Mon, 03 May 2010 21:17:58 +0000</pubDate>
		<dc:creator>Clive</dc:creator>
				<category><![CDATA[River Trips]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wkcc.org.uk/WordPress/?p=942</guid>
		<description><![CDATA[<p>Trip report &#8211; Part 1. As some of you know we are doing 100 miles of the River Wye, from Glasbury to Chepstow over 5 days. In total there are 20 paddlers, 14 of whom are doing all 5 days, 1 doing 4 days.  The other 5 were only able to do 3 of [...]]]></description>
			<content:encoded><![CDATA[<p>Trip report &#8211; Part 1. As some of you know we are doing 100 miles of the River Wye, from Glasbury to Chepstow over 5 days. In total there are 20 paddlers, 14 of whom are doing all 5 days, 1 doing 4 days.  The other 5 were only able to do 3 of the days.<span id="more-942"></span>The first 3 days were eventful, doing 25 miles on day 1, 11 miles on days 2 and the 23 miles on day 3.  A full report of the trip will follow and it will be interesting reading.  Find out how Paul H &#8216;frightened&#8217; a guest at a Party at Hereford.  How Fitz got Rita wet,  how much rain there was on the first night, why Lyndon went over on day 3 and more to come.</p>
<p>What a great 3 days, shame the 5 of us could not make the full trip but I am sure they will have a great time.</p>

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		<item>
		<title>Canoe Trip &#8211; 21st March &#8211; Severn Arley to Bewdley</title>
		<link>http://wkcc.org.uk/WordPress/WordPress/2010/03/10/uncategorized/canoe-trip-21st-march-severn-arley-to-bewdley/</link>
		<comments>http://wkcc.org.uk/WordPress/WordPress/2010/03/10/uncategorized/canoe-trip-21st-march-severn-arley-to-bewdley/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 21:30:08 +0000</pubDate>
		<dc:creator>CarolineAR</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wkcc.org.uk/WordPress/?p=843</guid>
		<description><![CDATA[<p>One of the series, preparing for the 100 mile Wye trip.   The focus of this session is to get used to paddling and portaging with laden boats, so come along with your kit and we&#8221;ll work on efficient packing, loading and carrying.   As well of course as some paddling, with some adjustments to trim.</p> [...]]]></description>
			<content:encoded><![CDATA[<p>One of the series, preparing for the 100 mile Wye trip.   The focus of this session is to get used to paddling and portaging with laden boats, so come along with your kit and we&#8221;ll work on efficient packing, loading and carrying.   As well of course as some paddling, with some adjustments to trim.</p>
<p>This is not a long paddle and we&#8217;ll be land based for the kit bit &#8211; however others in kayaks are welcome, if you can bear with us whilst we work on the canoes.</p>
<p>We will meet at the Car Park off Dog Lane, Bewdley at 10.00am &#8211; bottom left hand side of the car park, down by the river.  There are roadworks in Bewdley right now, so allow an extra 10 minutes on your journey.</p>
<p>Please let Caroline know if you want to come, and to arrange canoe pick up (probably Saturday morning, but TBC)</p>
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		<item>
		<title>Container Storage</title>
		<link>http://wkcc.org.uk/WordPress/WordPress/2010/02/21/uncategorized/container-storage/</link>
		<comments>http://wkcc.org.uk/WordPress/WordPress/2010/02/21/uncategorized/container-storage/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 15:35:23 +0000</pubDate>
		<dc:creator>Clive</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wkcc.org.uk/WordPress/?p=838</guid>
		<description><![CDATA[<p>A few of us got together at the Riverside Centre on Sunday morning to assemble the Canoe Storage.After clearing out the left hand container we started the assembly. It took longer than we had anticipated but it was worth the effort. The 8 Club Canoes are now stored, as per the picture below, in [...]]]></description>
			<content:encoded><![CDATA[<p>A few of us got together at the Riverside Centre on Sunday morning to assemble the Canoe Storage.<span id="more-838"></span>After clearing out the left hand container we started the assembly. It took longer than we had anticipated but it was worth the effort. The 8 Club Canoes are now stored, as per the picture below, in a sensible and easily accessible manner.</p>
<div id="attachment_839" class="wp-caption aligncenter" style="width: 310px"><a href="http://wkcc.org.uk/WordPress/wp-content/uploads/2010/02/IMG_0425.jpg"><img class="size-medium wp-image-839" title="Canoe Storage" src="http://wkcc.org.uk/WordPress/wp-content/uploads/2010/02/IMG_0425-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">The New racking for the canoe storage.</p></div>
<p>We will take some additional pictures, and we still have to sort out a method of hanging buoyancy aids etc but this was a worthwhile exercise.</p>
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		<item>
		<title>Paddle on Sunday 21/02/10</title>
		<link>http://wkcc.org.uk/WordPress/WordPress/2010/02/20/uncategorized/paddle-on-sunday-210210/</link>
		<comments>http://wkcc.org.uk/WordPress/WordPress/2010/02/20/uncategorized/paddle-on-sunday-210210/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 18:40:43 +0000</pubDate>
		<dc:creator>Clive</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wkcc.org.uk/WordPress/?p=835</guid>
		<description><![CDATA[<p>There will now be a paddle on Sunady 21/02/10, meet at the Riverside Center (Map) at 9.30am ready to paddle at 10am.The details of the paddle will be decided based on who turns up. This is due to the weather and the river levels, as at the moment they are on the way up. [...]]]></description>
			<content:encoded><![CDATA[<p>There will now be a paddle on Sunady 21/02/10, meet at the Riverside Center (<a title="PRSYC Map" href="http://maps.google.co.uk/maps?client=firefox-a&amp;channel=s&amp;hl=en&amp;source=hp&amp;q=pershore+riverside+centre&amp;ie=UTF8&amp;hq=riverside+centre&amp;hnear=Pershore,+UK&amp;ll=52.113608,-2.074077&amp;spn=0.0056,0.015557&amp;z=16&amp;iwloc=A&amp;cid=17932889735219867722" target="_blank">Map</a>) at 9.30am ready to paddle at 10am.<span id="more-835"></span>The details of the paddle will be decided based on who turns up. This is due to the weather and the river levels, as at the moment they are on the way up. For further information please contact Paul H on 07712 587817.</p>
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		<title>Racking Work</title>
		<link>http://wkcc.org.uk/WordPress/WordPress/2010/02/20/uncategorized/racking-work/</link>
		<comments>http://wkcc.org.uk/WordPress/WordPress/2010/02/20/uncategorized/racking-work/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 17:49:45 +0000</pubDate>
		<dc:creator>Clive</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wkcc.org.uk/WordPress/?p=832</guid>
		<description><![CDATA[<p>Tomorrow, Sunday 21/02/10, we will be completing the racking for the open boat storage at (Click here for a map)  The Riverside Centre. Meet at 9.30am at The Riverside Centre to empty the containers and assemble the racking. This should take only a few hours, but a helping hand would be appreciated. Call Clive [...]]]></description>
			<content:encoded><![CDATA[<p>Tomorrow, Sunday 21/02/10, we will be completing the racking for the open boat storage at (<a title="PRSYC Map" href="http://maps.google.co.uk/maps?client=firefox-a&amp;channel=s&amp;hl=en&amp;source=hp&amp;q=pershore+riverside+centre&amp;ie=UTF8&amp;hq=riverside+centre&amp;hnear=Pershore,+UK&amp;ll=52.113608,-2.074077&amp;spn=0.0056,0.015557&amp;z=16&amp;iwloc=A&amp;cid=17932889735219867722" target="_blank">Click here for a map</a>)  <a title="RIVERSIDE CENTRE" href="http://www.pershoreyouth.org.uk">The Riverside Centre</a>. <span id="more-832"></span>Meet at 9.30am at The Riverside Centre to empty the containers and assemble the racking. This should take only a few hours, but a helping hand would be appreciated. Call Clive on 07725 323393.</p>
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		<item>
		<title>Back at the Pool</title>
		<link>http://wkcc.org.uk/WordPress/WordPress/2010/01/15/uncategorized/back-at-the-pool/</link>
		<comments>http://wkcc.org.uk/WordPress/WordPress/2010/01/15/uncategorized/back-at-the-pool/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 18:44:04 +0000</pubDate>
		<dc:creator>CarolineAR</dc:creator>
				<category><![CDATA[Pool Sessions]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wkcc.org.uk/WordPress/?p=783</guid>
		<description><![CDATA[<p>After a snowy interlude we had a good turn-out on Thursday at the pool, especially the juniors, who arrived in their new hoodies and some with new boats and kit!  The junior session was split between a poolside equipment briefing from Clive, with help from Paul H; and a water based session led by [...]]]></description>
			<content:encoded><![CDATA[<p>After a snowy interlude we had a good turn-out on Thursday at the pool, especially the juniors, who arrived in their new hoodies and some with new boats and kit!  The junior session was split between a poolside equipment briefing from Clive, with help from Paul H; and a water based session led by Adam, supported by Caroline.  The water based skills covered a warm up, some games with sweep strokes and then the session focused on X rescues with teams of 3 rotating roles.  After lots of practice the junior session finished with a recovery race &#8211; the length of the pool with a swimmer on the back.  It was a dead heat between the 2 teams.  The senior session was quieter, but provided time to plan the next few weeks of coaching and some of the spring progamme.</p>
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		<title>Club Awards 2009</title>
		<link>http://wkcc.org.uk/WordPress/WordPress/2009/12/13/uncategorized/club-awards-2009/</link>
		<comments>http://wkcc.org.uk/WordPress/WordPress/2009/12/13/uncategorized/club-awards-2009/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 13:57:16 +0000</pubDate>
		<dc:creator>secretary</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wkcc.org.uk/WordPress/?p=753</guid>
		<description><![CDATA[<p>This years Club Awards presented during the Christmas party&#8230;.</p> <p>Most Inspired New Equipment Purchase</p> <p>Luke Adams for the his new head protection after discovering the limitations of his very old helmet on Symonds Yat.</p> <p>Coach of the Year</p> <p>Awarded to Caroline Attwood-Reusser for enthusiastically following up her Level1 training and contributing so much to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-757" src="http://wkcc.org.uk/WordPress/wp-content/uploads/2009/12/Lukes-head-225x300.jpg" alt="Luke's head" width="112" height="150" />This years Club Awards presented during the Christmas party&#8230;.</p>
<p><span id="more-753"></span><span style="color: #000080"><strong>Most Inspired New Equipment Purchase</strong></span></p>
<p><em><strong>Luke Adams</strong> </em>for the his new head protection after discovering the limitations of his very old helmet on Symonds Yat.</p>
<p><span style="color: #000080"><strong>Coach of the Year</strong></span></p>
<p>Awarded to <em><strong>Caroline Attwood-Reusser</strong></em> for enthusiastically following up her Level1 training and contributing so much to this years coaching plan.</p>
<p><span style="color: #000080"><strong>Most Improved Junior Paddler</strong></span></p>
<p><em><strong>Emma Witherford.</strong></em> A difficult choice this year as all our juniors have made great progress.</p>
<p><span style="color: #000080"><strong>Most Improved Paddler</strong></span></p>
<p><em><strong>Paul Craven </strong></em>for his successful transition from open boats to those funny little kayak things.</p>
<p><span style="color: #000080"><strong>A Very Big Thank You Award</strong></span></p>
<p>Awarded to <em><strong>Graham Thomas</strong></em> for his excellent work as communications bloke</p>
<p>And finally our most prestigous award &#8230;.</p>
<p><strong><span style="color: #000080">Fish of the Year</span></strong></p>
<p>To <em><strong>Wendy Copen </strong></em>for the most embarrassing swim in front of the crowds on Ludlow bridge on the River Teme.</p>
<div style="overflow: hidden;width: 1px;height: 1px"><!--[if !mso]&gt; &lt;!  v\:* {behavior:url(#default#VML);} o\:* {behavior:url(#default#VML);} p\:* {behavior:url(#default#VML);} .shape {behavior:url(#default#VML);} v\:textbox {display:none;} --> <!--[endif]-->Slide 2<!--[if !ppt]--><!-- .O 	{font-size:149%;} --><!-- .sld 	{left:0px !important; 	width:6.0in !important; 	height:8.66in !important; 	font-size:150% !important;} --><!--[endif]--></p>
<div class="O"><span style="font-size: 20pt"><em>Most Improved Junior Paddler Award</em></span></div>
</div>
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		<title>Xmas Party &#8211; Great Success!</title>
		<link>http://wkcc.org.uk/WordPress/WordPress/2009/12/13/uncategorized/xmas-party-great-success/</link>
		<comments>http://wkcc.org.uk/WordPress/WordPress/2009/12/13/uncategorized/xmas-party-great-success/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 13:20:59 +0000</pubDate>
		<dc:creator>CarolineAR</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wkcc.org.uk/WordPress/?p=752</guid>
		<description><![CDATA[<p>Thanks to everyone that attended the Xmas party; I think everyone would agree it was greatly enjoyed, adult and child alike.  Especial thanks to Wendy, Rita and Paul for running the Casino, and for Tina in providing the toys and adjudicating the winners.  And well done to everyone who got a prize or an [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to everyone that attended the Xmas party; I think everyone would agree it was greatly enjoyed, adult and child alike.  Especial thanks to Wendy, Rita and Paul for running the Casino, and for Tina in providing the toys and adjudicating the winners.  And well done to everyone who got a prize or an award.    Happy Xmas from Caroline</p>
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